Description
Thai Peanut Noodle Salad is a quick, colorful cold noodle salad tossed with crisp vegetables, edamame, fresh herbs, and creamy peanut sauce. It is ready in 30 minutes and works well as a gluten-free side dish or plant-based dinner.
Ingredients
- 12 ounces dry noodles, such as rice noodles, soba noodles, or spaghetti
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 2 cups shredded purple cabbage
- 2 cups shredded or grated carrot
- 4 scallions, sliced
- 1 cup edamame, defrosted
- 1 batch peanut sauce
- 1/2 cup chopped cilantro, for garnish
- 1/2 cup crushed peanuts, optional
- Sesame seeds, optional for topping
Instructions
- Bring a large pot of salted water to a boil.
- Cook the noodles according to package instructions.
- Wash the vegetables and slice them into long, thin strips.
- Use a mandoline for the cabbage if desired, and grate the carrot or pulse it briefly in a food processor.
- When the noodles finish cooking, rinse them well with cold water.
- Add the cooled noodles to a large serving bowl.
- Add the bell peppers, cabbage, carrot, scallions, and edamame to the bowl.
- Pour half of the peanut sauce over the noodles and vegetables.
- Toss everything together until evenly mixed.
- Add more peanut sauce until the salad reaches your preferred sauciness.
- Top with fresh cilantro, extra scallions, crushed peanuts, and sesame seeds if desired.
- Serve immediately or chill before serving.
Notes
- Use rice noodles to keep this recipe gluten free.
- You can use soba noodles, spaghetti, or any noodle you prefer.
- Add baked tofu, tempeh, chickpeas, chicken, or shrimp for extra protein.
- Use any crisp vegetables you like, such as cucumbers, snap peas, or broccoli.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Keep extra peanut sauce separate if making ahead so the salad stays creamy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Thai-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 424
- Sugar: 6.5g
- Fat: 18.9g
- Carbohydrates: 52.1g
- Fiber: 5.6g
- Protein: 8.6g