Description
This sauteed summer squash is a quick and healthy side dish made with zucchini, yellow squash, garlic, tomatoes, and parmesan cheese.
Ingredients
- 1 1/2 tablespoons olive oil
- 1 large yellow squash chopped
- 1 large zucchini chopped
- 3 cloves garlic chopped
- 1 cup grape tomatoes
- Kosher salt to taste
- Dash crushed red pepper
- 2 tablespoons shredded Parmesan cheese optional
- Basil vinaigrette optional
Instructions
- Heat olive oil in a large skillet over medium-high heat
- Add yellow squash and zucchini and cook for 3 minutes stirring occasionally
- Add garlic and tomatoes and cook for 2 to 3 minutes until vegetables are crisp-tender and tomatoes are about to burst
- Season with salt and crushed red pepper
- Sprinkle with Parmesan cheese if using
- Drizzle with basil vinaigrette if desired and serve immediately
Notes
- Do not overcrowd the pan
- Cook over medium-high heat for best texture
- Add salt at the end to avoid excess moisture
- Serve immediately for best flavor and texture
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Side Dish
- Method: Saute
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg