Can I make Peach Arugula Salad ahead of time?

Yes. Prepare all ingredients in advance and store them separately. Add the dressing just before serving to keep the arugula fresh and crisp.

What type of peaches work best?

Ripe yellow peaches typically provide the best balance of sweetness and acidity. White peaches also work well if you prefer a sweeter flavor.

Can I use feta instead of goat cheese?

Yes. Feta cheese adds a saltier taste, while goat cheese provides creaminess. Both pair wonderfully with peaches and arugula.

How do I keep the peaches from browning?

Slice peaches shortly before serving. If needed, toss them lightly with lemon juice to help maintain their color.

What protein goes best with Peach Arugula Salad?

Grilled chicken, salmon, shrimp, and pork tenderloin all complement the sweet and peppery flavors beautifully.

Is this salad gluten-free?

Yes. The ingredients listed in this Peach Arugula Salad are naturally gluten-free. Always check packaged ingredients if dietary restrictions apply.

Peach Arugula Salad: Amazing 20-Minute Summer Favorite Recipe

Description

This Peach Arugula Salad combines juicy ripe peaches, peppery arugula, creamy goat cheese, crunchy toasted nuts, and a sweet balsamic dressing. It’s a refreshing summer salad recipe that’s perfect for lunches, dinners, picnics, and gatherings.

Ingredients

4 ripe peaches, pitted and sliced
6 cups fresh arugula
1/2 cup crumbled goat cheese or feta cheese
1/4 cup toasted pecans or walnuts
1/4 red onion, thinly sliced
1/4 cup fresh basil leaves, torn, optional
3 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
Salt and black pepper, to taste

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Instructions

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
Taste the dressing and adjust seasoning if needed.
Add arugula to a large serving bowl.
Add sliced peaches, crumbled goat cheese or feta, toasted pecans or walnuts, and red onion.
Add fresh basil if using.
Drizzle the dressing evenly over the salad.
Gently toss until all ingredients are coated.
Transfer to a serving platter or individual serving bowls.
Serve immediately and enjoy.

Notes

Use ripe peaches for the sweetest flavor.
Toast nuts for extra crunch and flavor.
Keep dressing separate until serving.
Feta cheese can replace goat cheese.
Add grilled chicken or salmon for a complete meal.

Prep Time: 15 minutes
Cook Time: 5 minutes
Category: Salad, Side Dish
Method: Tossed
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 254 kcal
Sugar: 14g
Sodium: 210mg
Fat: 18g
Saturated Fat: 5g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 6g
Cholesterol: 12mg