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Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs


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  • Author: Luke Preston
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Easy Hawaiian Chicken Kabobs with juicy chicken, sweet pineapple, and a rich tropical glaze perfect for grilling.


Ingredients

  • 3/4 cup pineapple juice
  • 1/2 cup coconut aminos
  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 2 tablespoons Frank’s Red Hot sauce
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 1/2 lbs chicken thighs, skinless and boneless
  • 20 oz pineapple chunks
  • 6 kabob skewers
  • Sea salt to taste
  • Black pepper to taste

Instructions

  1. In a saucepan combine pineapple juice coconut aminos ketchup brown sugar hot sauce garlic and ginger then bring to a boil
  2. Reduce heat and simmer for 10 to 12 minutes until thickened then let cool
  3. Cut chicken into bite sized pieces and coat with sauce then marinate for at least one hour
  4. Drain pineapple and cut into similar sized pieces
  5. Thread chicken and pineapple onto skewers and season with salt and pepper
  6. Preheat grill to medium high heat and cook kabobs for 10 to 12 minutes turning occasionally and brushing with sauce
  7. Serve with remaining sauce on the side

Notes

  1. Soak wooden skewers in water before grilling to prevent burning
  2. Do not overcrowd skewers to allow even cooking
  3. Use medium high heat to avoid burning the sauce
  4. Let kabobs rest for a few minutes before serving
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 kabob
  • Calories: 434
  • Sugar: 39g
  • Sodium: 842mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.1g
  • Carbohydrates: 47g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 111mg