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Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites


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  • Author: Luke Preston
  • Total Time: 30 minutes
  • Yield: 24 mini bites
  • Diet: Vegetarian

Description

Cinnamon Apple Cottage Cheese Bites are warm, protein-packed mini snacks made with oats, cottage cheese, and apples. Perfect for busy mornings or healthy cravings.


Ingredients

  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 1/2 cup applesauce or 1 small grated apple
  • 1 large egg
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup, optional
  • 1/2 teaspoon baking powder
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners.
  2. In a mixing bowl, combine cottage cheese, oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup, baking powder, and salt. Mix until well combined.
  3. Allow the batter to sit for 5 minutes to let the oats absorb some moisture.
  4. Scoop the mixture evenly into the mini muffin pan, filling each cup almost to the top.
  5. Bake for 18 to 20 minutes or until the bites are set and lightly golden on top.
  6. Let the bites cool in the pan for a few minutes before transferring to a wire rack to cool completely.
  7. Enjoy warm or store in the fridge for up to 4 days.

Notes

  1. To freeze, store in an airtight container and thaw overnight.
  2. Optional add-ins include chopped nuts, chocolate chips, or raisins.
  3. For a smoother texture, blend the cottage cheese before mixing it with the other ingredients.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites
  • Calories: 60
  • Sugar: 2
  • Sodium: 120
  • Fat: 2
  • Saturated Fat: 1
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 7
  • Fiber: 1
  • Protein: 4
  • Cholesterol: 20