Description
Cinnamon Apple Cottage Cheese Bites are warm, protein-packed mini snacks made with oats, cottage cheese, and apples. Perfect for busy mornings or healthy cravings.
Ingredients
- 1 cup cottage cheese
- 1 cup rolled oats
- 1/2 cup applesauce or 1 small grated apple
- 1 large egg
- 1/2 teaspoon cinnamon
- 1 tablespoon honey or maple syrup, optional
- 1/2 teaspoon baking powder
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners.
- In a mixing bowl, combine cottage cheese, oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup, baking powder, and salt. Mix until well combined.
- Allow the batter to sit for 5 minutes to let the oats absorb some moisture.
- Scoop the mixture evenly into the mini muffin pan, filling each cup almost to the top.
- Bake for 18 to 20 minutes or until the bites are set and lightly golden on top.
- Let the bites cool in the pan for a few minutes before transferring to a wire rack to cool completely.
- Enjoy warm or store in the fridge for up to 4 days.
Notes
- To freeze, store in an airtight container and thaw overnight.
- Optional add-ins include chopped nuts, chocolate chips, or raisins.
- For a smoother texture, blend the cottage cheese before mixing it with the other ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 60
- Sugar: 2
- Sodium: 120
- Fat: 2
- Saturated Fat: 1
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 7
- Fiber: 1
- Protein: 4
- Cholesterol: 20